Find Your Next Step

Your practice has somewhere to go. Private coaching helps you understand where you are now and what to work on next.

Together, we’ll focus on the details that are difficult to explore in a group class—technique, alignment, strength, mobility, and the specific goals that matter to you.

A woman practicing yoga in a bright, spacious room with large arched window, wooden floor, and indoor plants, sunlight casting shadows on the wall.

Yoga + Technique

$100 for 60min / $140 for 90min

Feeling stuck in your practice or unsure what your next breakthrough looks like?
Refine your technique, explore specific poses, and better understand how to move with confidence and intention.

A woman with curly hair practicing meditation inside a sunlit room with large windows, sitting cross-legged on a cushion with a cup, notebook, and pen on a low table nearby.

Strength + Movement

$100 for 55 minutes

You know you need more strength or mobility, but aren’t sure where to start.
Together, we’ll create focused training that supports your goals without adding random exercises just for the sake of doing more.

A pair of pink and cream textured socks displayed on a beige pedestal.

Intentional Living - Life Coaching

$255 for 3 sessions

Big change doesn’t always require big action.
Using small habit stacking, practical behavior-change strategies, and Japanese-inspired mindfulness, we’ll create simple routines that help you feel more grounded, consistent, and connected to the way you want to live.

Ready to Transform?

Fill out the inquiry form now and join the movement—dominate the mat with us today.